Wednesday, June 5, 2013

Outdoor practice at the Crossings in Colonie

Monday night we had practice at the Crossings in Colonie.  We started with some offskates exercises lead by Bloody Knuckles Betty.  This included a team building activity which Betty described as "something from the Might Ducks".
Agility ladder drills

QUACK QUACK QUACK

After offskates we geared up for some trail skating!  A couple girls didn't have outdoor wheels so they ran along with us.  Viper Martini, our resident runner, was booking it!  At the end she raced Trixie Firecracker down the trail and kept up!

The weather held out for a very nice evening of outdoor skating.  Looking forward to hitting up the Crossings again this summer!

Viper Martini runs alongside Trixie Firecracker 

Great night for an outdoor skate session with the Hellions!


3 comments:

  1. nice one!!http://goo.gl/Drd0rL

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  2. As noted previously Monday night we had practice at the Crossings in Colonie.

    in kẹp file the deal is to carp fish on opening weekend of catch and keep.
    And then head out during the week. Bluebells; green and blue pushing up from the floodplain bench; water low and clear. Rock faces.
    Trout made of circles spots yellow and blue; tangerine colors.mẫu kẹp file tài liệu đẹp
    The benthos rising too. April is a special thiết kế kẹp file month and if
    I had my way this is how I would chart it out: take the months of April and May off work; June go to half time;
    in thiệp chúc mừng năm mới July and August,
    the hot worthless months go to 2x FTE; in bao lì xìSeptember through November go back to half time; December and January 1.5x.
    March 1x FTE. Something like that anyway. If you understand what's out there it feels wrong to not be there. mẫu bao lì xì đẹp Maybe that's what folks mean
    when the say something is calling mẫu thiệp chúc mừng năm mới 2017 đẹp

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